Fabrice Grinda@fabricegrinda · 2026/08/26观点输出@bioarodrugs Extensive one + Dexa + VO2 Max once a year
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/26观点输出I take them at the same time 90 minutes before bed. Can't be bothered to hyper optimize ingestion time. I take the quantity recommended on the label in the link of my post.
I try to avoid lifting and playing padel the same day or lift in the morning and play padel in the evening.
I don't like ice baths and there is increasing evidence they are not that helpful and prevent muscle growth. I am more of a hot tub / sauna / hot bath guy :)
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/26观点输出@msuster Great minds think alike 😉
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/25观点输出@emjaco_ LinkedIn but include enough information to be able to make a call: deck etc
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/25观点输出Unclear, I have not been called to it. Likewise I have not been called to doing large doses of psychedelics (which to me are the equivalent of 10 years of therapy in 1 night) because the message I got last time I did was: "Everything is great, you are living your life purpose, keep at it!"
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/25观点输出@emjaco_ And in a way my blog is my journal!
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/25观点输出@emjaco_ It does not actually. I should have included my meditation practice.
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/08/25赛道影响I finally wrote down my full health and longevity protocol.
Sleep. Strength. Movement. Nutrition. Supplements. Bloodwork. And the things I deliberately avoid.
The biggest lesson after years of experimenting: the fundamentals matter far more than the hacks and consistency beats intensity.
https://t.co/mUTzNKl2Bu
AI:偏主题投资表达,释放对基础设施与新叙事的偏多信号。
Fabrice Grinda@fabricegrinda · 2026/08/03观点输出@KendallCRE 😂
AI:延续个人公开立场,强调长期主义、执行效率与行业方向判断。
Fabrice Grinda@fabricegrinda · 2026/07/31赛道影响I had a fun fireside chat with Platform Leaders on the impact of AI on marketplaces. You can find the summary below.
https://t.co/dD2uURxaIq
AI:偏主题投资表达,释放对基础设施与新叙事的偏多信号。
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